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realplans.com
By realplans.com

Root Veggie Mash

Instructions
Prep:20min
Why stick with just sweet potatoes? Give this root veggie mash your own magical touch by deciding which root vegetables make the cut.
Updated at: Thu, 09 Jan 2025 11:43:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories357.9 kcal (18%)
Total Fat27.1 g (39%)
Carbs28.1 g (11%)
Sugars3.8 g (4%)
Protein2.1 g (4%)
Sodium1745.5 mg (87%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet