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BBC Good Food
By BBC Good Food

Pasta with tomato & hidden veg sauce

Instructions
Prep:15minCook:50min
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
Updated at: Sun, 05 Jan 2025 12:35:35 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
38
High

Nutrition per serving

Calories427.7 kcal (21%)
Total Fat4.8 g (7%)
Carbs81 g (31%)
Sugars17.9 g (20%)
Protein16.1 g (32%)
Sodium561.7 mg (28%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

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