By bbc.co.uk
Irish beef stew
Instructions
Prep:30minCook:2h
This beef stew recipe just requires a few minutes of frying and little bit of patience to let the oven work its magic. Each serving provides 597 kcal, 42g protein, 71g carbohydrates (of which 21g sugars), 14.5g fat (of which 5.5g saturates), 8g fibre and 2.2g salt.
Updated at: Mon, 13 Jan 2025 04:38:37 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories595.2 kcal (30%)
Total Fat30.8 g (44%)
Carbs31.5 g (12%)
Sugars5.6 g (6%)
Protein50.1 g (100%)
Sodium1126.6 mg (56%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bbc.co.uk
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