By Tastemade
Beef Stew
Instructions
Prep:15minCook:2h
This classic beef stew makes the perfect cold-weather meal.
Updated at: Thu, 10 Oct 2024 00:07:14 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories507.4 kcal (25%)
Total Fat22.8 g (33%)
Carbs38.2 g (15%)
Sugars8.5 g (9%)
Protein26.3 g (53%)
Sodium1207.3 mg (60%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonvegetable oil
1 poundbeef chuck roast
cut into cubes
salt
pepper
¼ cupall-purpose flour
1onion
diced
2stalks celery
chopped
2cloves garlic
minced
1 tablespoonthyme leaves
minced
1 tablespoontomato paste
1 cupred wine
4 cupsbeef broth
2carrots
chopped
1 poundrutabaga
chopped
2potatoes
medium, chopped
parsley
for garnish
Instructions
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