By feastandwest.com
Mixed Berry Smoothie
Instructions
Prep:5min
Mixed Berry Smoothies are a tasty way to start the day. Make it with fresh or frozen fruit.
Updated at: Thu, 16 Jan 2025 04:03:16 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories237.2 kcal (12%)
Total Fat1.4 g (2%)
Carbs57 g (22%)
Sugars38 g (42%)
Protein4.1 g (8%)
Sodium4.8 mg (0%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on feastandwest.com
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