By Cegin Kali
Cherry & Banana Smoothie Bowl
2 steps
Cook:5min
Cherry & banana are my fave combo, so there’s no surprise that I made this variation of the smoothie bowl.
If you prefer to drink rather than eat your smoothies, then check out my other recipe where I added pressed coconut water.
To make a smoothie bowl it’s best to blend your fruits from frozen, this adds an ice cream-like consistency which is so yummy! You can use whatever fruit you’d like and any toppings that you desire.
Protein powder is optional, if you’re not into that then cinnamon is a great sub to add a little extra sweetness.
Have fun with it and let me know if you make this, tag me on Instagram or TikTok @CeginKali
Updated at: Thu, 17 Aug 2023 05:02:46 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories287.3 kcal (14%)
Total Fat5.8 g (8%)
Carbs58.3 g (22%)
Sugars33.4 g (37%)
Protein7.4 g (15%)
Sodium11.6 mg (1%)
Fiber11.1 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Decoration
Instructions
Step 1
Blend fruits, protein powder and chia seeds together until thick and creamy.
Step 2
Transfer to a bowl, decorate with granola and enjoy!
Notes
3 liked
1 disliked
Bland
Never again
Spicy
