By Allrecipes
Quick Black Beans and Rice
Instructions
Prep:5minCook:15min
This easy rice and beans recipe is pretty straight forward. Brown rice, black beans, tomatoes, and some onion — in 15 minutes you have a hearty meal.
Updated at: Fri, 13 Dec 2024 21:49:50 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories337.5 kcal (17%)
Total Fat5.5 g (8%)
Carbs62.5 g (24%)
Sugars5.2 g (6%)
Protein11.2 g (22%)
Sodium639 mg (32%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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