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BBC Good Food
By BBC Good Food

Caponata with cheesy polenta

Instructions
Prep:15minCook:30min
Make something different for dinner with vegetable-rich caponata and cheesy polenta. It's healthy, gluten-free, full of nutrients and sure to satisfy
Updated at: Wed, 13 Nov 2024 08:33:41 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
37
High

Nutrition per serving

Calories502.5 kcal (25%)
Total Fat17.3 g (25%)
Carbs73.3 g (28%)
Sugars18.8 g (21%)
Protein18.3 g (37%)
Sodium784 mg (39%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet