By BBC Good Food
Meatball & tomato soup
Instructions
Prep:5minCook:15min
Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it's filling, too
Updated at: Sun, 03 Nov 2024 13:57:17 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories479.6 kcal (24%)
Total Fat27.3 g (39%)
Carbs38.3 g (15%)
Sugars14.1 g (16%)
Protein21.3 g (43%)
Sodium1146.8 mg (57%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
22 liked
2 disliked
Easy
Go-to
Delicious
One-dish
Spicy