By nourish-and-fete.com
Lemon Broccoli Pasta
Instructions
Prep:5minCook:20min
A quick yet hearty one-pot meal perfect for busy days. Tender broccoli, fresh garlic and lemon, and salty Parmesan combine to make this simple pasta shine.
Updated at: Thu, 09 Jan 2025 12:12:18 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories446.4 kcal (22%)
Total Fat22.3 g (32%)
Carbs48.5 g (19%)
Sugars2.9 g (3%)
Protein14 g (28%)
Sodium374.1 mg (19%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesdried pasta
penne, rotini, or another small shape
8 ouncesbroccoli florets
5 tablespoonsolive oil
2cloves garlic
minced
2 tablespoonslemon juice
1 tablespoonlemon zest
½ teaspoondried oregano
¼ teaspoonred pepper flakes
kosher salt
black pepper
⅔ cupparmesan
shredded
lemon wedges
fresh parsley
optional garnish
Instructions
View on nourish-and-fete.com
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Notes
9 liked
1 disliked
Delicious
Go-to
Kid-friendly
One-dish
Fresh
