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mangiawithmichele.com
By mangiawithmichele.com

Easy Sweet Potato and Red Lentil Soup

Instructions
Prep:30minCook:30min
Cozy up to this Sweet Potato and Red Lentil Soup! Sweet potatoes and red lentils join forces with kale, lots of aromatics and signature Middle Eastern and Mediterranean spices in a warming, savory tomato broth. Delicious, satisfying and nutritious!
Updated at: Thu, 09 Jan 2025 01:06:46 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories283.2 kcal (14%)
Total Fat8.3 g (12%)
Carbs43.8 g (17%)
Sugars9.9 g (11%)
Protein10.9 g (22%)
Sodium1221.3 mg (61%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet