By lazycatkitchen.com
Saag tofu (vegan saag paneer)
Instructions
Prep:30minCook:45min
Saag tofu is my vegan take on saag paneer - an Indian spinach and cheese curry. It's easy and quick to make, nutritious and full of flavour. Gluten-free.
Updated at: Mon, 09 Dec 2024 07:51:11 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
48
High
Nutrition per serving
Calories677.2 kcal (34%)
Total Fat24.5 g (35%)
Carbs89.8 g (35%)
Sugars3.7 g (4%)
Protein25.2 g (50%)
Sodium799.1 mg (40%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gfirm tofu
pressed
60mllemon juice
2 Tbspnutritional yeast
¾ tspfine salt
½ tspturmeric
¼ tspmustard seeds
0.5cumin seeds
½ tspgaram masala
½ tspgarlic powder
clove finely grated
vegetable oil
for baking, or frying
2 Tbsppotato starch
or cornstarch, fried option
30mlvegetable oil
1 tspcumin seeds
chilli flakes
or fresh green chilli, optional
1onion
finely chopped
4garlic cloves
finely chopped
1 Tbspginger
finely chopped, thumb-size piece
salt
to taste
pepper
to taste
chilli powder
to taste
1 tspgaram masala
divided
400gfresh spinach
or frozen
180mlsingle cream
vegan
10mllemon juice
adjust to taste
360gbasmati rice
cooked or vegan naan
fresh cilantro
Instructions
View on lazycatkitchen.com
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