Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories250 kcal (13%)
Total Fat4.4 g (6%)
Carbs54.7 g (21%)
Sugars22.8 g (25%)
Protein12.9 g (26%)
Sodium1290.3 mg (65%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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