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By Food52
Spinach & Cilantro Soup With Tahini & Lemon From Samin Nosrat
Instructions
Prep:10minCook:15min
Spinach, cilantro, lemon, and tahini make a brilliant summer soup. It's also a base recipe for instant soup with any fresh or frozen green vegetables you have.
Updated at: Sat, 11 Jan 2025 17:23:18 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
9
Low
Nutrition per serving
Calories530.5 kcal (27%)
Total Fat26.1 g (37%)
Carbs46.9 g (18%)
Sugars15.6 g (17%)
Protein31.8 g (64%)
Sodium4044.9 mg (202%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¼ cuptahini
well - stirred
¼ cupfreshly squeezed lemon juice
1garlic clove
large, finely grated or pounded to a smooth paste
¾ teaspoonfine sea salt
½ teaspoonground cumin
½ teaspoonred pepper flakes
7 cupschicken stock
preferably homemade
12 ouncesbaby spinach
4 cupscilantro
roughly chopped
2 teaspoonsfine sea salt
2 tablespoonslemon juice
freshly squeezed, plus more as needed
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Under 30 minutes