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literallylaurie.com
By literallylaurie.com

Pumpkin Pie Spice with Cardamon

This is not your average pumpkin spice. It’s much better than generic store blends. Give cardamon a try; if you really don’t like it or have on hand, simply replace with a 1:1:1: mixture of cinnamon, nutmeg and cloves (which is a quick substitute for allspice by the way!). For those daring to try even more aromatic flavor, add in a pinch of ground black pepper or ground fennel to the recipe.
Updated at: Wed, 08 Jan 2025 03:35:21 GMT

Nutrition balance score

Great
Glycemic Index
11
Low
Glycemic Load
4
Low

Nutrition per serving

Calories124.1 kcal (6%)
Total Fat2.5 g (4%)
Carbs32.6 g (13%)
Sugars1 g (1%)
Protein2.2 g (4%)
Sodium10.7 mg (1%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet

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