By thisislagom.com
Vegan savoury oatmeal breakfast with mixed spices
Instructions
Prep:15minCook:30min
Try this vegan savoury oatmeal breakfast with mixed spices, inspired by Ottolenghi’s recipe. It is satisfying, nutritious and full of umami flavours. A perfect dish.
Updated at: Sun, 05 Jan 2025 01:32:24 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
23
High
Nutrition per serving
Calories653.8 kcal (33%)
Total Fat39.9 g (57%)
Carbs62.8 g (24%)
Sugars2.5 g (3%)
Protein13.9 g (28%)
Sodium1285.4 mg (64%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tbspsolive oil
80 gramginger
peeled and grated
1 headgarlic
cloves crushed
2 cupsoats
2 cupswater
1 tspsalt
cracked pepper
2 tbspssoy sauce
1 Tbspshichimi togarashi
50 gramsvegan butter
cold, roughly cut into cubes
1 Tbspolive oil
12spring onions
cut in half lengthways
3 tbspsolive oil
salt
pepper
tofu
scrambled
sauerkraut
Instructions
View on thisislagom.com
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