By bbc.co.uk
Chorizo shakshuka with flatbreads
Instructions
Prep:30minCook:1h
This shakshuka is packed full of flavours with spicy chorizo and a sprinkling of pomegranate seeds.Go the extra distance and make your own flatbreads with garlic and herb butter for an extra special brunch.
Updated at: Mon, 09 Dec 2024 07:30:02 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories708.2 kcal (35%)
Total Fat33.9 g (48%)
Carbs81.9 g (31%)
Sugars19.8 g (22%)
Protein24 g (48%)
Sodium1339.7 mg (67%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
2red onions
finely chopped
1aubergine
chopped
2 Tbspblack mustard seeds
2 Tbspcumin seeds
1 Tbspcaraway seeds
¼ tspcayenne pepper
2red peppers
small, deseeded and chopped
5garlic cloves
crushed
2red chillies
large, deseeded and finely chopped
6fresh vine tomatoes
large, chopped
1 bunchfresh flatleaf parsley
leaves chopped
1lemon juice only
2 x 400gchopped tomatoes
tins, good-quality
1 tspsugar
4eggs
free-range
120gchorizo
finely chopped, optional
100gfeta crumbled
2 Tbsppomegranate seeds
sea salt
250gplain yoghurt
to serve
½ tspsalt
1 Tbspolive oil
250gplain flour
plus extra for dusting
1garlic clove
small, finely grated
40gsalted butter
softened
fresh parsley
chopped
fresh tarragon
chopped
fresh coriander
chopped
salt
freshly ground black pepper
Instructions
View on bbc.co.uk
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Notes
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Delicious
Easy
Fresh
Go-to
Moist