By chelseasmessyapron.com
Foil Pack Italian Sausage and Veggies
Instructions
Prep:20minCook:35min
These delicious Foil Pack Italian Sausage and Veggies meals combine smoked sausage, sweet bell peppers, savory mushrooms, tender potatoes, minced garlic, and diced yellow onions with olive oil and an incredible Italian-inspired seasoning blend. Wrap everything in some tin foil and bring them along camping or cook it on the grill. Stuck in the house? No problem, you can bake these family-friendly foil packs in the oven!
Updated at: Fri, 13 Dec 2024 22:14:01 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories291.2 kcal (15%)
Total Fat13.8 g (20%)
Carbs26.4 g (10%)
Sugars7.7 g (9%)
Protein16.3 g (33%)
Sodium832.7 mg (42%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 13 ozSmoked Italian Turkey Sausage
or Chicken, coined
2 cupsbaby red potatoes
quartered
¾ cupyellow onion
diced
½ cupcrimini mushrooms
diced
3bell peppers
small, whatever variety you'd like! i generally use 1 red, 1 yellow or orange, and 1 green
4cloves garlic
minced
olive oil
½ tablespoondried basil
½ tablespoondried oregano
½ tablespoondried parsley
½ tablespoongarlic powder
½ tsponion powder
½ tspdried thyme
⅛ teaspoonred pepper flakes
optional
⅓ cupparmesan cheese
freshly grated, optional
fresh parsley
optional
salt
optional
pepper
optional
Instructions
View on chelseasmessyapron.com
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Notes
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Delicious
Go-to
Kid-friendly
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