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Poor Man's Steaks
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spaceshipsandlaserbeams.com
By spaceshipsandlaserbeams.com

Poor Man's Steaks

Instructions
Prep:20minCook:40min
An old fashioned recipe, these poor man's steaks make for a hearty family dinner. Seasoned ground beef is shaped into patties, covered in delicious gravy and then baked in the oven.
Updated at: Mon, 28 Mar 2022 19:52:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories529.3 kcal (26%)
Total Fat34.7 g (50%)
Carbs27.6 g (11%)
Sugars4.2 g (5%)
Protein25.6 g (51%)
Sodium906.1 mg (45%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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