By bbc.co.uk
Dirty rice
Instructions
Prep:30minCook:30min
It's not quite a one pot but this easy rice recipe has most of the advantages of one. The beef and Cajun seasoning make sure it's packed with flavour and there's plenty of mixed veg in there to keep everyone healthy.
Updated at: Sun, 08 Dec 2024 20:36:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories575.8 kcal (29%)
Total Fat19.6 g (28%)
Carbs74.4 g (29%)
Sugars4.5 g (5%)
Protein23 g (46%)
Sodium1040.6 mg (52%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bbc.co.uk
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Notes
5 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
Spicy
