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forksoverknives.com
By forksoverknives.com

Garlic Hash Browns with Kale

Updated at: Thu, 09 Jan 2025 12:11:55 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories349.7 kcal (17%)
Total Fat4.6 g (7%)
Carbs69.9 g (27%)
Sugars10.5 g (12%)
Protein14.1 g (28%)
Sodium662.1 mg (33%)
Fiber20.3 g (73%)
% Daily Values based on a 2,000 calorie diet