Mediterranean Vegan White Bean Stew With Capers and Dill

Name: Mediterranean Vegan White Bean Stew With Capers and Dill
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 onion - finely chopped; 4 cloves garlic - minced; 4 stalks celery - finely chopped; 2 green bell peppers - finely chopped; 2 cans white beans - drained; 1/4 cup capers; juice from 1 lemon (only use half if you don't like a strong lemon flavor); 2 tbsp harissa paste (can sub tomato paste); 1 tsp za'atar (sub oregano if you can't find za'atar); 1 tsp paprika; 2 tsp salt; 1-2 tsp black pepper; 1/2 cup dill - finely chopped; 2 cups vegetable broth (add more if you want a brothier stew); 2 tbsp olive oil (for swirling on top)

Instructions

Prep:5minCook:30min

Who doesn't love a good stew, especially with the weather turning cooler. This Mediterranean Vegan White Bean Stew With Capers and Dill is my favorite stew I have made lately. I added various mediterranean flavors such as lemon, za'atar, harissa and capers. They all work so well together and make this stew so fresh tasting. This stew is made in one pot and so easy to make also. Let's get into the recipe This vegan white bean stew with capers and dill is easy to make higher in protein healthy for you full of veggies and fiber made in one pot What do I need to make mediterranean white bean stew? onion garlic celery white beans capers lemon harissa paste za'atar paprika salt pepper dill vegetable broth olive oil What can I substitute in this recipe? white beans can be subbed with chickpeas harissa can be subbed with tomato paste (flavor will be altered) za'atar can be subbed with oregano dill can be subbed with parsley or basil Other vegan stew and soup recipes to try sweet potato and white bean stew vegan creamy carrot tomato soup killer 3 bean chili If you make this Mediterranean Vegan White Bean Stew With Capers and Dill, please leave me a rating and review. This is the best way to support me! Tag me on Instagram so I can repost you!

Updated at: Thu, 11 Jan 2024 06:25:47 GMT