By barleyandsage.com
Creamy Orzo with Roasted Summer Vegetables
Instructions
Prep:10minCook:30min
This creamy lemon orzo is topped with roasted summer vegetables for a light, easy weeknight meal! This orzo would also be a delicious side dish for roasted chicken or seared salmon!
Updated at: Wed, 11 Dec 2024 09:23:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories486.9 kcal (24%)
Total Fat25.6 g (37%)
Carbs53.5 g (21%)
Sugars10.1 g (11%)
Protein14.8 g (30%)
Sodium1107.8 mg (55%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 bunchasparagus
1zucchini
small
1yellow squash
small
1red onion
small
1 cupcherry tomatoes
2 tablespoonsolive oil
2 teaspoonslemon juice
½ teaspoonkosher salt
½ teaspoonblack pepper
1yellow onion
small, diced
2 clovesgarlic
minced, or pressed
16 ouncesorzo
4 cupsvegetable stock
1 teaspoonkosher salt
1 cupheavy cream
substitute half & half or whole milk
½ cupparmesan cheese
2 tablespoonsfresh basil
1 tablespoonlemon juice
2 teaspoonslemon zest
optional
Instructions
View on barleyandsage.com
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