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cookwithnabeela.com
By cookwithnabeela.com

Bottle Gourd Milk Curry

Instructions
Prep:10minCook:40min
This creamy and nutritious dish combines the subtle sweetness of bottle gourd with the richness of milk. The flavors blend beautifully to create a comforting and satisfying meal.
Updated at: Mon, 09 Dec 2024 07:29:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories201.6 kcal (10%)
Total Fat16 g (23%)
Carbs10.5 g (4%)
Sugars7.7 g (9%)
Protein5 g (10%)
Sodium677.8 mg (34%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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