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BBC Good Food
By BBC Good Food

Coconut & kale fish curry

Instructions
Prep:10minCook:35min
Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it's full of flavour
Updated at: Fri, 13 Dec 2024 22:22:28 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
31
High

Nutrition per serving

Calories496.7 kcal (25%)
Total Fat17.2 g (25%)
Carbs60.7 g (23%)
Sugars4.9 g (5%)
Protein26 g (52%)
Sodium554 mg (28%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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