By fodmapeveryday.com
Low FODMAP Sourdough Pizza
Instructions
Prep:20minCook:20min
This Low FODMAP Sourdough Pizza joins our collection of pizza recipes, which range from super-simple, to wood-fired Neapolitan-Style and several in-between. You can read more in Everything You Need To Know About Low FODMAP Pizza. This recipe begins with a Sourdough Starter, which we teach you to make in that recipe, and then the recipe for the sourdough pizza itself is here below.Low FODMAP Serving Size Info: The serving size is going to depend on your toppings; eat to your tolerance. An average of 12 servings is a good place to start.
Updated at: Sun, 08 Dec 2024 21:16:48 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories430.4 kcal (22%)
Total Fat16.6 g (24%)
Carbs51.4 g (20%)
Sugars7.1 g (8%)
Protein18 g (36%)
Sodium1043.9 mg (52%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
315mlwater
warm, just make it warm to the touch
2 teaspoonssalt
½ cupsourdough starter
room temperature
2 tablespoonsextra virgin olive oil
500gunbleached bread flour
organic, white wheat, such as King Arthur Organic Bread Flour, plus extra
cornmeal
Medium-grind
extra virgin olive oil
720mlPizza Sauce
Low FODMAP, Quick Everyday Tomato Sauce or low FODMAP marinara
570gshredded low-moisture mozzarella
toppings
Low FODMAP, as desired
Instructions
View on fodmapeveryday.com
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Notes
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