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taste.com.au
By taste.com.au

Lentil and cauliflower dahl

Instructions
Prep:20minCook:35min
This healthy dhal is full of aromatic spice and healthy legumes. Serve it with yoghurt and naan bread for a complete meal.
Updated at: Sun, 12 Jan 2025 04:33:12 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
23
High

Nutrition per serving

Calories367.5 kcal (18%)
Total Fat13.5 g (19%)
Carbs48.1 g (19%)
Sugars7.6 g (8%)
Protein16.4 g (33%)
Sodium842.3 mg (42%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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