By themediterraneandish.com
Eggplant Lasagna Recipe
Instructions
Prep:30minCook:40min
All the tasty flavors and the comfort of lasagna without the noodles! Roasted eggplant slices, layered with a delicious cheese mixture with spinach and fresh herb, and of course a little red pasta sauce. This hearty vegetarian eggplant lasagna can stand alone as dinner (2 pieces per person) along with your favorite salad!
Updated at: Mon, 09 Dec 2024 07:08:04 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories253 kcal (13%)
Total Fat14.4 g (21%)
Carbs11.1 g (4%)
Sugars4.7 g (5%)
Protein20.4 g (41%)
Sodium676.4 mg (34%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2eggplants
sliced lengthwise into 1/2-inch thick slices
extra virgin olive oil
kosher salt
1egg
large
1 x 15 ozpart-skim ricotta cheese
tub
5 ½ cuppart-skim mozzarella cheese
divided
½ cupparmesan cheese
grated, divided
3garlic cloves
minced
1 teaspoondried oregano
10 ozfrozen spinach
thawed and fully dried, wring out all the water
1 cupfresh parsley
packed, chopped
½ cupfresh basil
packed, chopped
black pepper
to your liking
2 cupspasta sauce
prepared
Instructions
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Notes
17 liked
0 disliked
Delicious
Makes leftovers
Go-to
Easy
Special occasion
