By ourbalancedbowl.com
Healthy Homemade Turkey Sloppy Joes
Instructions
Prep:5minCook:20min
Updated at: Mon, 23 Dec 2024 12:04:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories452.7 kcal (23%)
Total Fat19.8 g (28%)
Carbs43.8 g (17%)
Sugars16.4 g (18%)
Protein26.6 g (53%)
Sodium1086.9 mg (54%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupketchup
1 Tbspworcheshire sauce
1 tspyellow mustard
¼ tspapple cider vinegar
½ tsponion powder
½ tspgarlic powder
salt
to taste
pepper
to taste
1 lblean ground turkey
1green bell pepper
small, diced
1yellow onion
small, diced
2cloves garlic
minced
1 tspolive oil
4hamburger buns
¼ cupwater
warm
¼ cupsharp white cheddar cheese
or your cheese of choice
mayo
optional, to
jalapeno
butter
toast the buns
Instructions
View on ourbalancedbowl.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes
