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fodmapeveryday.com
By fodmapeveryday.com

Spiced Rhubarb Chutney

Instructions
Prep:10minCook:10min
This Spiced Rhubarb Chutney is very versatile - we like it with pork, poultry and more. And it keeps for a while in the fridge.Low FODMAP Serving Size Info: Makes about 3 cups (720 ml); serving size 1/4 cup (60 ml)
Updated at: Tue, 07 Jan 2025 10:05:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories102 kcal (5%)
Total Fat2.6 g (4%)
Carbs19.9 g (8%)
Sugars16.8 g (19%)
Protein0.8 g (2%)
Sodium4.9 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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