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By cookieandkate.com
Apple Steel-Cut Oatmeal
Instructions
Prep:10minCook:35min
Meet my favorite fall breakfast! Apples and steel-cut oats cook together in the same pot until they are creamy, delicious perfection. It's a hearty, healthy and delicious fall breakfast that reheats well for busy weekday mornings. Recipe yields 4 servings.
Updated at: Mon, 09 Dec 2024 07:04:22 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories146.6 kcal (7%)
Total Fat1.4 g (2%)
Carbs31.2 g (12%)
Sugars14.7 g (16%)
Protein3.4 g (7%)
Sodium58.9 mg (3%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonbutter
optional
1 cupsteel-cut oats
certified gluten-free if necessary
3apples
medium-to-large, i used 2 granny smiths and 1 honeycrisp, cored and sliced into 1-to-2′′ chunks
4 cupswater
salt
maple syrup
or honey, to taste, optional
nut butter
optional, toppings, swirl, pecan butter, almond butter or peanut butter
toasted pecans
optional
fresh apples
optional
dried cranberries
optional
maple syrup
optional
ground cinnamon
optional
Instructions
View on cookieandkate.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist