Slow-cooked bone broth - 3 ways!

Name: Slow-cooked bone broth - 3 ways!
Prep time: 20 min
Cook time: 24 h
Total time: 24 h 20 min
Cuisine: World Cuisine
Ingredients: 5 lbs beef bones, or lamb, or a combination of the two; 3 tbsp coconut oil; 1 yellow onion, roughly chopped (optional); carrot roughly chopped (optional); 1 whole garlic unpeeled & slightly crushed (optional); 1 tbsp salt; 1 tsp black peppercorns; fresh thyme or fresh parsley; 1 tbsp white wine vinegar; water

Instructions

Prep:20minCook:24h

Super simple to make and perfect on keto. Your choice! Prepare by 1) Instant Pot/pressure cooker 2) Slow cooker or 3) Stovetop. Bone broth is your best friend during intermittent fasting... or anytime. Homemade, soothing, and rich in nutrients. We can almost smell the wholesome aroma of bone broth. "Bone Appetit!"

Updated at: Thu, 09 Jan 2025 12:07:47 GMT