By forksoverknives.com
Air-Fryer Taquitos with Cauliflower and Black Beans
Updated at: Fri, 13 Dec 2024 22:12:43 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories212.4 kcal (11%)
Total Fat6 g (9%)
Carbs32.2 g (12%)
Sugars2.1 g (2%)
Protein6.9 g (14%)
Sodium253.6 mg (13%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 ½ cupsfresh mushrooms
chopped
1 cuponion
finely chopped
1 cupgreen bell pepper
finely chopped
1clove garlic
minced
1 x 15 ouncecan black beans
rinsed and drained
2 tablespoonstomato paste
4 ½ teaspoonssalt-free taco seasoning
2 cupsriced cauliflower
1 tablespoonlemon juice
¼ teaspoonsea salt
10corn tortillas
5-inch
1 ¼ cupsguacamole
Instructions
View on forksoverknives.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!