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apaigeofpositivity.com
By apaigeofpositivity.com

Crustless Spinach and Feta Quiche

Instructions
Prep:20minCook:35min
This Crustless Spinach and Feta Quiche is a lighter, lower carb take on a tasty breakfast. Featuring eggs and turkey sausage for protein, as well as plenty of fresh vegetables all topped with tangy feta cheese, this is a hearty morning meal you’re going to love.
Updated at: Fri, 10 Jan 2025 12:01:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories303.6 kcal (15%)
Total Fat17.7 g (25%)
Carbs5.1 g (2%)
Sugars1.6 g (2%)
Protein29.7 g (59%)
Sodium1048.5 mg (52%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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