By immigrantstable.com
Tangy and creamy baba ghanoush without tahini
Instructions
Prep:10minCook:30min
With the addition of yogurt, no tahini baba ganoush is born! Roasted eggplant is coaxed into a silky-smooth, sharp and filling dip or salad, with just the aftertaste of smoke. Make sure you use young, fresh eggplants, and preferably in season; an eggplant should have taut skin, firm flesh, and a green top (no mold!). Older eggplants have more seeds and therefore taste bitter.
Updated at: Mon, 13 Jan 2025 06:37:22 GMT
Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories31.5 kcal (2%)
Total Fat0.3 g (0%)
Carbs7.3 g (3%)
Sugars4.1 g (5%)
Protein1.3 g (3%)
Sodium441.1 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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