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eatingwell.com
By eatingwell.com

Ham & Chard Stuffed Shells

In this healthy stuffed shells recipe, tons of dark leafy chard replaces some of the cheese. Kale and/or collards are good substitutes for the chard as well. Serve with a salad with Italian vinaigrette.
Updated at: Fri, 10 Jan 2025 11:49:31 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories236.3 kcal (12%)
Total Fat9 g (13%)
Carbs31.6 g (12%)
Sugars4.5 g (5%)
Protein13.1 g (26%)
Sodium595.4 mg (30%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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