By vegrecipesofindia.com
Coriander Rice | Indian Cilantro Rice
Instructions
Prep:30minCook:15min
Coriander rice is an fragrant, tasty, healthy and spiced rice dish made with fresh cilantro leaves, basmati rice, veggies, herbs and spices. It makes for a nutritious and hearty meal paired with a veggie salad or raita.
Updated at: Mon, 09 Dec 2024 07:30:16 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
39
High
Nutrition per serving
Calories431.6 kcal (22%)
Total Fat12.3 g (18%)
Carbs73 g (28%)
Sugars4.7 g (5%)
Protein9.3 g (19%)
Sodium283.3 mg (14%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupbasmati rice
rinsed and soaked in water for 30 minutes
2 tablespoonsoil
1tej patta
indian bay leaf
2cloves
4black peppers
0.5 inchcinnamon
2green cardamoms
1 strandsmace
1onion
medium sized, thinly sliced or 1/3 cup thinly sliced onions
1 pinchturmeric powder
ground turmeric
1potato
medium sized, peeled and chopped
⅓ cupgreen peas
fresh, or frozen
1 ½ cupswater
salt
as required
½ cupcoriander leaves
chopped, cilantro
2green chilies
chopped
0.5 inchginger
chopped
2 tablespoonunsweetened desiccated coconut
3garlic
medium, chopped
½ teaspooncumin seeds
½ teaspoonfennel seeds
2 tablespoonwater
for grinding
Instructions
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