By funwithoutfodmaps.com
Low Fodmap Carrot and Tomato Soup
Instructions
Prep:10minCook:4h
A plant-based slow cooker soup, this Low FODMAP Carrot and Tomato Soup is a yummy option to warm up during these cold weather months.
Updated at: Mon, 09 Dec 2024 08:35:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories239.5 kcal (12%)
Total Fat15.5 g (22%)
Carbs26 g (10%)
Sugars17.8 g (20%)
Protein3.6 g (7%)
Sodium179.3 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on funwithoutfodmaps.com
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