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pcrm.org
By pcrm.org

Kale and Cannellini Bean Soup

A delicious and nutritious soup you can get your family involved in preparing. It's quick to cook in an Instant Pot or to simmer on a stove. Enjoy!
Updated at: Tue, 07 Jan 2025 10:19:25 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories115.4 kcal (6%)
Total Fat1.5 g (2%)
Carbs21 g (8%)
Sugars4.5 g (5%)
Protein7.2 g (14%)
Sodium1123.7 mg (56%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

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