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tamingtwins.com
By tamingtwins.com

Broccoli and Cauliflower Soup {Easy 20 Minute Recipe}

Instructions
Prep:5minCook:15min
This easy Broccoli and Cauliflower Soup recipe makes a quick family lunch or no-fuss dinner. Full of nutrients and flavour, you can batch cook for convenience and use frozen veg for a super quick method!
Updated at: Sat, 11 Jan 2025 17:08:30 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories292.6 kcal (15%)
Total Fat17.3 g (25%)
Carbs17.8 g (7%)
Sugars7.8 g (9%)
Protein19.1 g (38%)
Sodium918.8 mg (46%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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