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Air Fryer Sweet Potato Tots
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cookinglight.com
By cookinglight.com

Air Fryer Sweet Potato Tots

Instructions
Cook:1h 20min
Cooking sweet potato tots in the air fryer yields a slightly crisp exterior and a soft interior. These homemade tots are a great way to sneak veggies into a picky eater’s meal, plus they're more affordable than buying pre-made, frozen sweet potato tots. Spraying the tots with cooking spray helps with browning, though they still don’t brown evenly in the air fryer. Be sure to boil the sweet potatoes just enough that they grate and hold together when shaped, but still retain a little texture. Not a fan of ketchup? Make this Greek yogurt ranch dressing instead.
Updated at: Fri, 13 Dec 2024 00:53:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories168.3 kcal (8%)
Total Fat1.7 g (2%)
Carbs33.4 g (13%)
Sugars18.4 g (20%)
Protein1.4 g (3%)
Sodium642.4 mg (32%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
0 disliked
Easy
Fresh
Go-to
Sweet
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