Air Fryer Sweet Potato Tots
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By cookinglight.com
Air Fryer Sweet Potato Tots
Instructions
Cook:1h 20min
Cooking sweet potato tots in the air fryer yields a slightly crisp exterior and a soft interior. These homemade tots are a great way to sneak veggies into a picky eater’s meal, plus they're more affordable than buying pre-made, frozen sweet potato tots. Spraying the tots with cooking spray helps with browning, though they still don’t brown evenly in the air fryer. Be sure to boil the sweet potatoes just enough that they grate and hold together when shaped, but still retain a little texture. Not a fan of ketchup? Make this Greek yogurt ranch dressing instead.
Updated at: Fri, 13 Dec 2024 00:53:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories168.3 kcal (8%)
Total Fat1.7 g (2%)
Carbs33.4 g (13%)
Sugars18.4 g (20%)
Protein1.4 g (3%)
Sodium642.4 mg (32%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookinglight.com
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Notes
1 liked
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Easy
Fresh
Go-to
Sweet
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