By Max La Manna
Crispy Smashed Potatoes
6 steps
Prep:5minCook:50min
Updated at: Thu, 17 Aug 2023 09:49:10 GMT
Nutrition balance score
Good
Glycemic Index
80
High
Glycemic Load
21
High
Nutrition per serving
Calories169.9 kcal (8%)
Total Fat5.2 g (7%)
Carbs25.7 g (10%)
Sugars2 g (2%)
Protein4.7 g (9%)
Sodium230.2 mg (12%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large saucepan of salted boiling water, carefully add the baby potatoes. Cook the potatoes for 20 minutes until soft enough that you can poke a fork through them and then drain. Place potatoes back in the saucepan and cover with oil.
Sauce Pan
Fork
Step 2
Meanwhile, preheat the oven to 200C.
Step 3
Whisk the yoghurt, tahini, mustard, lemon juice, salt and black pepper until smooth; place aside.
Step 4
To make the quick pickle, add the vinegar, salt and sugar in a saucepan over medium low heat, stir until the salt and sugar are dissolved, remove from heat and cover the thinly sliced red onion; set aside.
Step 5
Gently press the potatoes with the base of an empty jam jar until the peel breaks and place them on a baking sheet. Bake for 20 minutes until golden and the edges are crispy.
Step 6
Add the crispy potatoes to a serving plate with a few dollops of the dressing, pickled red onions and fresh herbs.
Notes
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Crispy
Delicious
Easy
Fresh
Moist