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moonandspoonandyum.com
By moonandspoonandyum.com

Teriyaki Tofu Recipe

Instructions
Prep:10minCook:20min
Loaded with tofu, crisp veggies, delicious teriyaki sauce, garlic, sesame seeds, this Teriyaki Tofu Stir Fry is the perfect plant-based meal.
Updated at: Mon, 09 Dec 2024 05:01:50 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories521.9 kcal (26%)
Total Fat36 g (51%)
Carbs35.2 g (14%)
Sugars15 g (17%)
Protein14.7 g (29%)
Sodium837.3 mg (42%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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