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How to Make Stew
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cookthestory.com
By cookthestory.com

How to Make Stew

Instructions
Prep:20minCook:1h 30min
The word stew conjures up visions of friends and family gathered around the table on a chilly day enjoying each other’s company as they dip into bowls of thick broth with chunks of meat and vegetables cooked to perfection.
Updated at: Wed, 05 Aug 2020 20:56:49 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
8
Low

Nutrition per serving

Calories371.1 kcal (19%)
Total Fat23.9 g (34%)
Carbs15.3 g (6%)
Sugars4.3 g (5%)
Protein23.2 g (46%)
Sodium698.2 mg (35%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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