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jocooks.com
By jocooks.com

Asian Style Roasted Quail

Instructions
Prep:5minCook:40min
Asian Style Roasted Quail – these quails are full of flavor and spice, simply delicious. If you've never had quail before, then this recipe is a must.
Updated at: Wed, 11 Dec 2024 09:09:23 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
6
Low

Nutrition per serving

Calories319.4 kcal (16%)
Total Fat22.5 g (32%)
Carbs11.4 g (4%)
Sugars8.9 g (10%)
Protein16.5 g (33%)
Sodium483 mg (24%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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