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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Tropical Coconut Oatmeal Cookies

Instructions
Prep:20minCook:15min
These Low FODMAP Tropical Coconut Oatmeal Cookies are quick and easy to make and combine brown sugar, butter, fiber-rich oats, coconut, dried papaya, lime zest, orange juice and dried pineapple. They are sweet, fruity, chewy, easy to make, and a nice addition to your low FODMAP cookie repertoire.Low FODMAP Serving Size Info: makes 18 cookies; 18 servings; 1 cookie per serving
Updated at: Fri, 13 Dec 2024 22:20:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories160.2 kcal (8%)
Total Fat7.6 g (11%)
Carbs22.9 g (9%)
Sugars13 g (14%)
Protein1.7 g (3%)
Sodium59.2 mg (3%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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