By loveandlemons.com
Overnight Oats Recipe
Instructions
Prep:5min
Use this base overnight oats recipe to make any of the 4 fun variations above! Alternatively, experiment with your favorite nuts, seeds, jam, fresh or dried fruits, and nut butters as toppings.
Updated at: Thu, 15 Sep 2022 11:43:35 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories303.7 kcal (15%)
Total Fat4.8 g (7%)
Carbs59.1 g (23%)
Sugars24.8 g (28%)
Protein7.7 g (15%)
Sodium272.7 mg (14%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
4 liked
0 disliked
Easy
Go-to
Moist
Fresh
One-dish
