Samsung Food
Log in
Use App
Log in
kalynskitchen.com
By kalynskitchen.com

Mediterranean Spaghetti Squash

Instructions
Prep:20minCook:1h 5min
Roasted spaghetti squash combines perfectly with mushrooms, zucchini, tomatoes, olives, artichoke hearts, and Feta in this Mediterranean Spaghetti Squash dish.
Updated at: Mon, 13 Jan 2025 11:51:21 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories198.6 kcal (10%)
Total Fat12 g (17%)
Carbs19.6 g (8%)
Sugars7.8 g (9%)
Protein6.7 g (13%)
Sodium595.2 mg (30%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet