By mycolombianrecipes.com
Oatmeal Soup Recipe
Instructions
Prep:10minCook:25min
As a child I used to dread Sopa de Avena, but that changed when I moved to the United States and I started craving my grandmother's food! My grandmother didn't use written recipes, so I usually cook her dishes from my memories with her in the kitchen. I might also ask my mom, aunts or
Updated at: Wed, 15 Jan 2025 23:15:02 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories99 kcal (5%)
Total Fat1.4 g (2%)
Carbs16.4 g (6%)
Sugars2.3 g (3%)
Protein5.7 g (11%)
Sodium1040 mg (52%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on mycolombianrecipes.com
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