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kitchenconfidante.com
By kitchenconfidante.com

White Bean Soup with Kale

Instructions
Prep:5minCook:20min
White Bean Soup with Kale is nourishing, comforting, and simple to make with canned Great Northern beans, nutritious kale, spinach, and pantry-friendly ingredients!
Updated at: Mon, 09 Dec 2024 07:07:53 GMT

Nutrition balance score

Great
Glycemic Index
16
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories492.4 kcal (25%)
Total Fat9 g (13%)
Carbs80.3 g (31%)
Sugars6.7 g (7%)
Protein26.3 g (53%)
Sodium2259.2 mg (113%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

7 liked
0 disliked
Go-to
One-dish
Under 30 minutes
Fresh
Delicious